{"id":5993,"date":"2019-03-02T01:41:14","date_gmt":"2019-03-02T01:41:14","guid":{"rendered":"http:\/\/have-kids-will-travel.com\/?p=5993"},"modified":"2023-01-13T20:12:07","modified_gmt":"2023-01-13T20:12:07","slug":"gluten-free-at-magic-kingdom-at-disney-world","status":"publish","type":"post","link":"https:\/\/have-kids-will-travel.com\/index.php\/2019\/03\/02\/gluten-free-at-magic-kingdom-at-disney-world\/","title":{"rendered":"Gluten-free at Magic Kingdom at Disney World"},"content":{"rendered":"\n
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One of my favorite parts of traveling is trying new foods. It has been challenging to find foods I can have now that I have a severe gluten allergy. Sometimes, it is difficult to find restaurants that accommodate a gluten-free and\/or paleo diet (it’s getting much easier, though!)<\/p>\n\n\n\n

And, when I’m on vacation I want to relax and enjoy myself and not stress about whether I will find something I can eat or not. What I loved about our recent trip to Disney World all of the gluten-free options at all four parks, at Disney Hotels and Resorts, and the restaurants at the Boardwalk. They offer such a nice variety of delicious meals and snacks! I didn’t worry about it at all!<\/p>\n\n\n\n

Here is everything thing I learned about eating Gluten-free at Disney and lists of the GF foods you can find at the Magic Kingdom park:<\/p>\n\n\n\n

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**Disclaimer<\/strong><\/em><\/p>\n\n\n\n

This information is based on our travels in February 2019. <\/em>
Disney can change their menus and options at any time, so please ask questions and read labels. Disney World provides<\/em> Gluten Allergy-Friendly Menus. Their gluten-free entrees are prepared separately from other foods and gluten-free foods are served on a separate tray. <\/em><\/p>\n\n\n\n

You can also ask to speak to a chef\/manager\/cast<\/g> member about your allergies and dietary needs. They are very nice and accommodating! The cast members can explain their cooking process and even show you ingredient labels if you like.<\/em><\/p>\n\n\n\n

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Helpful Tips for Eating Gluten-Free at the Magic Kingdom Park<\/h2>\n\n\n\n

Plan Ahead<\/h4>\n\n\n\n

Contact SpecialDiets@DisneyWorld.com<\/a> or 407-WDW-DINE to ask questions or make reservations indicating “special dietary request”, at least 14 days in advance. <\/p>\n\n\n\n

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Pack Snacks<\/h4>\n\n\n\n
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Disney allows guests to bring outside food and snacks into the park. You just can’t bring in glass containers – the only exception being baby food. If you need or want certain GF snacks for your day at the park, just bring them with you! <\/p>\n\n\n\n

I’ll be straight up honest with you – I packed a backpack full of gluten-free crackers, snacks, and nuts. I didn’t eat any of it! There were so many gluten-free options at Disney World Parks and Resorts, I didn’t need to have my GF crackers!<\/p>\n\n\n\n

Of course, your situation may be completely different. If you have multiple allergies or blood sugar issues, you would probably want to bring in your own snacks. <\/p>\n\n\n\n

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Use the Find Me Gluten-Free APP<\/h4>\n\n\n\n
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You can download the Find Me Gluten-Free APP to plan your trip and\/or activate it during your trip to Disney World. This APP will show you all the updated GF options near you and reviews for each restaurant in the park. <\/p>\n\n\n\n

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Gluten-Free<\/g> Snacks, Desserts & Sweets at Magic Kingdom
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Dole Whips are gluten-free!<\/figcaption><\/figure>\n\n\n\n