{"id":3050,"date":"2017-10-30T15:39:36","date_gmt":"2017-10-30T15:39:36","guid":{"rendered":"http:\/\/have-kids-will-travel.com\/?p=3050"},"modified":"2020-06-25T13:56:03","modified_gmt":"2020-06-25T13:56:03","slug":"cheap-eats-at-epcot","status":"publish","type":"post","link":"https:\/\/have-kids-will-travel.com\/index.php\/2017\/10\/30\/cheap-eats-at-epcot\/","title":{"rendered":"The Best Cheap Eats at EPCOT"},"content":{"rendered":"<h2>&nbsp;<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3055\" data-permalink=\"https:\/\/have-kids-will-travel.com\/index.php\/2017\/10\/30\/cheap-eats-at-epcot\/disney-cheap-eats-epcot\/\" data-orig-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/disney-Cheap-Eats-EPCOT.jpg?fit=1200%2C1800&amp;ssl=1\" data-orig-size=\"1200,1800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"disney Cheap Eats EPCOT\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/disney-Cheap-Eats-EPCOT.jpg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/disney-Cheap-Eats-EPCOT.jpg?fit=285%2C427&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone wp-image-3055\" title=\"The Best Cheap Eats at EPCOT\" src=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/disney-Cheap-Eats-EPCOT.jpg?resize=640%2C960&#038;ssl=1\" alt=\"The Best Cheap Eats at EPCOT\" width=\"640\" height=\"960\" data-wp-pid=\"3055\" srcset=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/disney-Cheap-Eats-EPCOT.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/disney-Cheap-Eats-EPCOT.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/disney-Cheap-Eats-EPCOT.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/disney-Cheap-Eats-EPCOT.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/disney-Cheap-Eats-EPCOT.jpg?resize=800%2C1200&amp;ssl=1 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/h2>\n<p>A trip to Disney World can be very expensive, especially if you have a family to feed. I&#8217;ve created a list of the best cheap eats at EPCOT at Disney World.&nbsp; Kid&#8217;s Menu items are included since adults can also order Kid&#8217;s Menu meals. The portions are nice and many meals are less than $10.00. I tried to keep the meals $10.50 or less and the snacks are $5.00 or less.<\/p>\n<h2><\/h2>\n<h2>Cheap Eats At EPCOT<\/h2>\n<ul>\n<li><strong>Via Napoli (in Italy)<\/strong> &#8211; <em><strong><a href=\"http:\/\/www.wdwinfo.com\/wdwinfo\/dining\/diningdetail.cfm?restaurant.id=579\" target=\"_blank\" rel=\"noopener noreferrer\">The Kid&#8217;s Menu<\/a> <\/strong><\/em>offers Margarita Pizza and Spaghetti with Meatballs for $9.50.<\/li>\n<li><strong>Nine Dragons Restaurant (in China)<\/strong> &#8211; You can order <a href=\"http:\/\/www.wdwinfo.com\/wdwinfo\/dining\/diningdetail.cfm?restaurant.id=90\" target=\"_blank\" rel=\"noopener noreferrer\"><em><b>Vegetable Spring Rolls<\/b><\/em><\/a> for $4.98, Vegetable and Egg Fried Rice for $3.98, and\/or Hot &amp; Sour Soup for $3.98. On the <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/nine-dragons-restaurant\/menus\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Kid&#8217;s Menu<\/strong><\/em><\/a>, you can get Honey Chicken Nuggets with Honey Sauce, Egg-fried Rice, Carrots, and Broccoli for $7.98 or Sweet-and-Sour Shrimp with Lo Mein for $8.98.<\/li>\n<li><strong>Lotus Blossom Caf\u00e9 (China)<\/strong> &#8211; Most<a href=\"http:\/\/www.wdwinfo.com\/wdwinfo\/dining\/diningdetail.cfm?restaurant.id=155\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong> Entrees<\/strong> <\/em><\/a>are $9.99. The Pork and Vegetable Egg Rolls are $3.99 and the Chicken Potstickers are $5.25. You can also order from the <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/lotus-blossom-cafe\/menus\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Kid&#8217;s Menu<\/strong><\/em><\/a>. Potstickers and Spring Rolls come with water, juice, or milk for $7.95. Sweet and Sour Chicken is served with Rice and comes with a choice of juice, water, or milk for $7.95.<\/li>\n<li><strong>Kabuki Caf\u00e9 (Japan<\/strong>) &#8211; All Snack, Desserts, and Entrees at <a href=\"http:\/\/www.wdwinfo.com\/wdwinfo\/dining\/diningdetail.cfm?restaurant.id=386\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Kabuki Caf\u00e9<\/strong><\/em><\/a> are $5.25 or less. For example, Combo Sushi (Two pieces of California Roll with Salmon and Shrimp Temari Sushi) is $5.00 and a Side of Edamame is $4.00.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2997\" data-permalink=\"https:\/\/have-kids-will-travel.com\/index.php\/2017\/11\/06\/cheap-eats-at-disney-world\/cantina-de-san-angel-00-new\/\" data-orig-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cantina-de-san-angel-00-new.jpg?fit=652%2C367&amp;ssl=1\" data-orig-size=\"652,367\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cantina-de-san-angel-00-new\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cantina-de-san-angel-00-new.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cantina-de-san-angel-00-new.jpg?fit=640%2C360&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone wp-image-2997 size-full\" title=\"The Best Cheap Eats at EPCOT\" src=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cantina-de-san-angel-00-new.jpg?resize=640%2C360&#038;ssl=1\" alt=\"The Best Cheap Eats at EPCOT\" width=\"640\" height=\"360\" data-wp-pid=\"2997\" srcset=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cantina-de-san-angel-00-new.jpg?w=652&amp;ssl=1 652w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cantina-de-san-angel-00-new.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Tacos at La Cantina de San Angel in Epcot. Above Photo <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/cantina-de-san-angel\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><em>via<\/em><\/strong><\/a><\/p>\n<h2>Continued<\/h2>\n<ul>\n<li><strong>Tokyo Dining (Japan)<\/strong> &#8211; The Entrees at <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/tokyo-dining\/menus\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Tokyo Dining<\/strong> <\/em><\/a>cost between $12.00 -$26.00 (even the Kid&#8217;s entrees are $13.00!), but there are other options under $10.00. Appetizers include Sesame and Chili Edamame for $6.50,&nbsp; Grilled Shrimp Salad for $9.25, Seafood Yuzu Shio Ramen for $9.00, and Spicy Tempura Calamari for $9.25. You can also order sides a la carte: Tuna $3.00,&nbsp; Yellowtail (One piece) $3.50, Shrimp (One piece) $2.75, Eel (One piece) $3.00,&nbsp; Salmon (One piece)&nbsp; $3.00,&nbsp; Seabream (One piece) $3.50, Crab (One piece) $4.00, Scallop (One piece) $3.50.&nbsp; Desserts include Green Tea Mousse Cake for $6.50, Ginger Mousse Cake $6.50, Soft Serve Ice Cream (Green Tea, Vanilla, or Swirl) $4.95.<\/li>\n<li><strong>Katsura Grill (Japan)<\/strong> &#8211; Cheap Eats at <a href=\"http:\/\/www.wdwinfo.com\/wdwinfo\/dining\/diningdetail.cfm?restaurant.id=160\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Katsura Grill<\/strong> <\/em><\/a>include Miso Soup for $3.00, Side Salad for $3.99, California Roll for $9.00, Spicy Roll for $9.00, and Chicken Teriyaki (served with Steamed Rice and Vegetables) for $10.00. The sides are Edamame for $4.00 and Rice for $2.00. The desserts here are the Green Tea Cheese Cake for $4.50 and Ice Cream (Green Tea, Azuki Strawberry) for $4.00.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3385\" data-permalink=\"https:\/\/have-kids-will-travel.com\/index.php\/2017\/10\/30\/cheap-eats-at-epcot\/tokyo-dining-gallery03\/\" data-orig-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/tokyo-dining-gallery03.jpg?fit=652%2C367&amp;ssl=1\" data-orig-size=\"652,367\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"tokyo-dining-gallery03\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/tokyo-dining-gallery03.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/tokyo-dining-gallery03.jpg?fit=640%2C360&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone wp-image-3385 size-full\" title=\"Cheap Eats At EPCOT at Disney World\" src=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/tokyo-dining-gallery03.jpg?resize=640%2C360&#038;ssl=1\" alt=\"Cheap Eats At EPCOT at Disney World\" width=\"640\" height=\"360\" data-wp-pid=\"3385\" srcset=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/tokyo-dining-gallery03.jpg?w=652&amp;ssl=1 652w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/tokyo-dining-gallery03.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Photo above <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/tokyo-dining\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>via<\/strong><\/em><\/a><\/p>\n<h3>Cheap Eats (Continued)<\/h3>\n<ul>\n<li><strong>Chefs de France (France)<\/strong> &#8211; <a href=\"http:\/\/www.wdwinfo.com\/wdwinfo\/dining\/diningdetail.cfm?restaurant.id=322\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Chefs de France<\/strong><\/em><\/a> has some expensive entrees that are over $30.00, but there are a few options under $10.00. The Lobster Bisque and French Onion Soup are $8.99 each, and the Salade aux lardons et croutons (greens with house vinaigrette dressing, diced smoked bacon, tomatoes, and croutons) for $8.99. On the Kid&#8217;s Menu, you can order Breaded Chicken Strips (served with Pasta) for $8.50, Ground beef steak on a brioche bun (with French fries) for $9.50, or the Pan-roasted flounder (served with green beans and tomatoes) for $10.00. These options are available for lunch or dinner.<\/li>\n<li><strong>Crepes des Chefs de France (France)<\/strong> &#8211; All the <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/crepes-des-chefs-de-france\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>crepes<\/strong><\/em><\/a> are under $5.00, except for the ice cream cake, which is $5.16.<\/li>\n<li><strong>Les<\/strong><span class=\"header-LG-W\"><strong> Halles Boulangerie Patisserie (in France)- <\/strong><\/span>Try the <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/les-halles-boulangerie-patisserie\/menus\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Croissant Jambon Fromage<\/strong><\/em><\/a>, a croissant with ham, cheese and B\u00e9chamel for only $4.75. The Lobster Bisque is $4.90. They also offer an assortment of pastries, cookies, and creams for less than $5.00 if you&#8217;d prefer a sweet snack. Most entrees and sides here are under $10.00.<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3386\" data-permalink=\"https:\/\/have-kids-will-travel.com\/index.php\/2017\/10\/30\/cheap-eats-at-epcot\/macaroon-886565_1280\/\" data-orig-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/macaroon-886565_1280.jpg?fit=1280%2C854&amp;ssl=1\" data-orig-size=\"1280,854\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"macaroon-886565_1280\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/macaroon-886565_1280.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/macaroon-886565_1280.jpg?fit=640%2C427&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone wp-image-3386\" title=\"Cheap Eats At Epcot\" src=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/macaroon-886565_1280.jpg?resize=640%2C427&#038;ssl=1\" alt=\"Cheap Eats At Epcot\" width=\"640\" height=\"427\" data-wp-pid=\"3386\" srcset=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/macaroon-886565_1280.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/macaroon-886565_1280.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/macaroon-886565_1280.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/macaroon-886565_1280.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/macaroon-886565_1280.jpg?resize=800%2C534&amp;ssl=1 800w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/macaroon-886565_1280.jpg?resize=1200%2C801&amp;ssl=1 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Macaroons are a Cheap Eat at&nbsp;Les<span class=\"header-LG-W\"> Halles Boulangerie Patisserie<\/span><\/p>\n<h2>{MORE} Cheap Eats At EPCOT<\/h2>\n<ul>\n<li><strong>Kringla Bakeri Og Kafe (Norway)<\/strong> &#8211; All of the Entrees at <a href=\"http:\/\/www.wdwinfo.com\/wdwinfo\/dining\/diningdetail.cfm?restaurant.id=162\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Kringla Bakeri Og Kafe<\/strong><\/em><\/a> are $9.99 or Less (Except for the Viking Combo, which is $13.99). All of the <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/kringla-bakeri-og-kafe\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>desserts<\/strong><\/em><\/a> are $5.50 or less!<\/li>\n<li><strong>Restaurant Marrakesh (Morocco)<\/strong> &#8211; Many of the entr\u00e9es are expensive at <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/restaurant-marrakesh\/menus\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Restaurant Marrakesh<\/strong><\/em><\/a>, but you can still get a taste of Morocco for less than $10.00. The Beef Bratwurst Rolls are $8.99, the Harira Soup is $6.99,&nbsp;Moroccan Merguez Sausage is $8.99, the Moroccan Jasmina Salad is $7.99, and the Chicken Bastilla is $9.99. The desserts range from $5.99-$8.99. The kid&#8217;s meals are $7.99 and choices include Chicken Tenders (with carrot sticks, applesauce, and milk),<b><\/b> Hamburger (Served on a bun with lettuce and tomatoes with carrot sticks, applesauce, and milk), and Moroccan Style Pasta &#8211; (Served with meatballs in tomato sauce with carrot sticks, applesauce, and milk).<\/li>\n<li><strong>Liberty Inn (American Pavilion)<\/strong> &#8211;&nbsp; <em><strong>The Red, White and Blue Salad<\/strong><\/em> (Field Greens, Dried Cranberries, Pecans, Apples, Blue Cheese and Sherry Vinaigrette) for $8.49. Kid&#8217;s Meals are $6.99 or less. They include Grilled Chicken, Chicken and Apple Salad, Hamburger, Hot Dog, Chicken Nuggets, and Pasta with Marinara. The meals are served with yogurt, apple slices, and water.<\/li>\n<li><strong>Sommerfest (Germany) &#8211; At <em><a href=\"http:\/\/www.wdwinfo.com\/wdwinfo\/dining\/diningdetail.cfm?restaurant.id=157\" target=\"_blank\" rel=\"noopener noreferrer\">Sommerfest<\/a><\/em>, <\/strong>you can get the Bratwurst (Served on a freshly baked Roll with Sauerkraut and Paprika Chips for $9.99 or the Frankfurter (Served on a freshly baked Roll with Sauerkraut and House-made Paprika Chips for $9.79. You could also order a side Nudel Gratin, which is Baked Macaroni with Cheese Custard for $4.29. Desserts include&nbsp; Apple Strudel with Vanilla Sauce for $4.79 or Black Forest Cake for $4.79.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3056\" data-permalink=\"https:\/\/have-kids-will-travel.com\/index.php\/2017\/10\/30\/cheap-eats-at-epcot\/kringla-bakeri-school-bread-16x9\/\" data-orig-file=\"https:\/\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/kringla-bakeri-school-bread-16x9.bmp\" data-orig-size=\"652,367\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"kringla-bakeri-school-bread-16&#215;9\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/kringla-bakeri-school-bread-16x9-300x169.bmp\" data-large-file=\"https:\/\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/kringla-bakeri-school-bread-16x9.bmp\" tabindex=\"0\" role=\"button\" class=\"alignnone wp-image-3056 size-full\" title=\"The Best Cheap Eats at EPCOT\" src=\"https:\/\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/kringla-bakeri-school-bread-16x9.bmp\" alt=\"The Best Cheap Eats at EPCOT\" width=\"652\" height=\"367\" data-wp-pid=\"3056\" srcset=\"https:\/\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/kringla-bakeri-school-bread-16x9.bmp 652w, https:\/\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/kringla-bakeri-school-bread-16x9-300x169.bmp 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>School Bread at&nbsp;Kringla Bakeri Og Kafe (Norway). Above Photo <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/kringla-bakeri-og-kafe\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Via<\/strong><\/em><\/a><\/p>\n<h3><\/h3>\n<h3><\/h3>\n<h2>Cheap Eats At EPCOT (Continued)<\/h2>\n<ul>\n<li><strong>Sunshine Seasons Food Court (EPCOT Future World\/The Land)<\/strong> &#8211; At Sunshine Seasons, the Breakfast Options are $9.99 or less. For Dinner, there are soups, salads, desserts, and kid&#8217;s meals for less than $7.00.<a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/sunshine-seasons\/menus\/lunch-and-dinner\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong> See FULL MENU HERE.<\/strong><\/em><\/a><\/li>\n<li><strong>The Land Cart (Future World)<\/strong> &#8211; You can grab a cheap snack at the <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/the-land-cart\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Land Cart<\/strong><\/em><\/a>. Options include:&nbsp; Fruit and Cheese Plate (Grapes, Strawberries, Cheddar and Swiss Cheese) $6.50, Vegetable Plate (Broccoli, Carrot Sticks, and Tomatoes with Dip) $4.25, Hummus with Pretzels $4.75, Mickey Pretzel with Cheese Sauce $6.00, Veggie Chips $3.25, and Whole Fruit $2.25<\/li>\n<li><strong>Electric Umbrella (Innovations East)<\/strong> &#8211; There are many menu options on the <em><strong>Electric Umbrella<\/strong> <\/em>that are $10.00 or less. Entr\u00e9es include: Energy Salad (Fresh Greens topped with Seasonal Fruit and Feta Cheese) for $8.49, Sausage and Pepper Sandwich (Italian Sub Roll stuffed with Italian Sausage, Peppers, Onions, Tomato, and topped with melted Provolone served with French Fries) for $10.49, Three-Cheese Flatbread (Individual Flatbread with fresh Mozzarella, Provolone, Parmesan and Arugula) for $10.49, Veggie Naan-wich (Naan Bread filled with Broccoli Slaw, Edamame and drizzled with Tofu Wasabi Dressing served with French Fries) for $9.99, and Chicken Breast Nugget (8 pieces served with French Fries) for 9.49. Kid&#8217;s Meals are $6.99 or Less, and Desserts are $4.99 or Less.<\/li>\n<li><strong>Fife &amp; Drum (World Showcase)<\/strong> &#8211; At <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/fife-and-drum-tavern\/menus\/\"><em><strong>Fife &amp; Drum<\/strong><\/em><\/a>, you can get ice cream, Mickey Pretzels, and Popcorn for less than $5.00 each.<\/li>\n<\/ul>\n<h2>Meals You Can Split At EPCOT<\/h2>\n<p>Another way to save money at Disney World is to split a meal, and these meals can be split between 2 adults or 1 adult and 1 child. I tried to find meals that would cost less than $10.00 or less per person<strong>.&nbsp;<\/strong><\/p>\n<ul>\n<li><strong>La Cantina de San Angel (Mexico)<\/strong> &#8211; Two guests can easily split three tacos, sides, chips, and pico de gallo. <a href=\"http:\/\/www.wdwinfo.com\/wdwinfo\/dining\/diningdetail.cfm?restaurant.id=580\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Chicken Tacos<\/strong><\/em><\/a> are $11.95 and are served with Beans and Rice. <a href=\"http:\/\/www.wdwinfo.com\/wdwinfo\/dining\/diningdetail.cfm?restaurant.id=580\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Fish Tacos<\/strong> <\/em><\/a>are $12.95 and include&nbsp; Mexican Rice, Refried Black Beans, Slaw, and Habanero Aioli. <a href=\"http:\/\/www.wdwinfo.com\/wdwinfo\/dining\/diningdetail.cfm?restaurant.id=580\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Beef Tacos<\/strong> <\/em><\/a>are also $12.95 and are served with Beans and Rice.<\/li>\n<li><strong>Block &amp; Hans<\/strong> <strong>(American Adventure)- <\/strong>Split a <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/block-hans\/menus\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Mickey Pretzel with Cheese Sauce AND a Craft Beer<\/strong> <\/em><\/a>for about $15.00.<\/li>\n<li><strong>Restaurant Marrakesh (Morocco)<\/strong> &#8211; You could split the <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/restaurant-marrakesh\/menus\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Appetizer Combination for Two <\/strong><\/em><\/a>(Beef Brewat Rolls, Chicken Bastilla, and Jasmina Salad). It is available for lunch and dinner and is $17.99. Or, split the Bastilla Dessert for 2 for $8.99.<\/li>\n<li><strong>La Cava del Tequila (Mexico)<\/strong> &#8211; <a href=\"http:\/\/www.lacavadeltequila.com\/menus.html\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>La Cava del Tequila<\/strong> <\/em><\/a>is mostly known for its alcohol beverages, but has a few food items. The Trio Combo includes plenty of chips, salsa, guacamole, and queso to share. It&#8217;ll set you back about $17.00.<\/li>\n<li><strong>Sunshine Seasons &#8211; <\/strong>The <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/sunshine-seasons\/menus\/lunch-and-dinner\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Oak-Grilled Rotisserie Chicken<\/strong> <\/em><\/a>at Sunshine Seasons is served with Yellow Rice and Black Beans. It can easily be shared by two people and costs $12.99.<\/li>\n<li><strong>Tangierine Cafe&nbsp; (World Showcase)<\/strong> &#8211; The platters and entrees at <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/epcot\/tangierine-cafe\/menus\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><em>Tangierine Caf\u00e9<\/em><\/strong><\/a> have very generous portions and the prices range from $12.99-17.99. You could even add on an extra side or two and have a filling meal for two for $20.00 or less.<\/li>\n<\/ul>\n<p>&lt;<br \/>\nAbove photo <a href=\"https:\/\/www.thinglink.com\/scene\/657317785617039360\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Via<\/strong><\/em><\/a><\/p>\n<p>What are your favorite cheap eats at EPCOT? Let us know in the comments!<\/p>\n<p>Want to Save this info for later? Just Click the photo below to Save\/PIN to Pinterest!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3112\" data-permalink=\"https:\/\/have-kids-will-travel.com\/index.php\/2017\/10\/30\/cheap-eats-at-epcot\/cheap-eat-epcot\/\" data-orig-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cheap-eat-epcot.jpg?fit=1200%2C1800&amp;ssl=1\" data-orig-size=\"1200,1800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cheap eat epcot\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cheap-eat-epcot.jpg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cheap-eat-epcot.jpg?fit=285%2C427&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone wp-image-3112\" title=\"The Best Cheap Eats At EPCOT at Disney World\" src=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cheap-eat-epcot.jpg?resize=640%2C960&#038;ssl=1\" alt=\"The Best Cheap Eats At EPCOT at Disney World\" width=\"640\" height=\"960\" data-wp-pid=\"3112\" srcset=\"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cheap-eat-epcot.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cheap-eat-epcot.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cheap-eat-epcot.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cheap-eat-epcot.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/cheap-eat-epcot.jpg?resize=800%2C1200&amp;ssl=1 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><em data-rich-text-format-boundary=\"true\">This post may contain affiliate links (many are NOT affiliates, just great companies that I use and like. Whether affiliate links or not, I only recommend brands that I love, use, and genuinely recommend). If you choose to use these links, I may be compensated at NO COST to you. Thank you for supporting the brands that support me and my blog!<\/em><\/p>\n<div class=\"addressfield-container-inline locality-block country-US\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; A trip to Disney World can be very expensive, especially if you have a family to feed. I&#8217;ve created a list of the best cheap eats at EPCOT at Disney World.&nbsp; Kid&#8217;s Menu items are included since adults can also order Kid&#8217;s Menu meals. The portions are nice and many meals are less than [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[386],"tags":[395,411,387,391,390,412],"class_list":["post-3050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-disney","tag-cheap-eats-at-disney","tag-cheap-eats-at-epcot","tag-disney","tag-eating-at-disney-on-a-budget","tag-meals-you-can-split-at-disney","tag-meals-you-can-split-at-epcot"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/have-kids-will-travel.com\/wp-content\/uploads\/2017\/10\/disney-2584302_960_720.jpg?fit=960%2C640&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7QoNz-Nc","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/have-kids-will-travel.com\/index.php\/wp-json\/wp\/v2\/posts\/3050"}],"collection":[{"href":"https:\/\/have-kids-will-travel.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/have-kids-will-travel.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/have-kids-will-travel.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/have-kids-will-travel.com\/index.php\/wp-json\/wp\/v2\/comments?post=3050"}],"version-history":[{"count":19,"href":"https:\/\/have-kids-will-travel.com\/index.php\/wp-json\/wp\/v2\/posts\/3050\/revisions"}],"predecessor-version":[{"id":9114,"href":"https:\/\/have-kids-will-travel.com\/index.php\/wp-json\/wp\/v2\/posts\/3050\/revisions\/9114"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/have-kids-will-travel.com\/index.php\/wp-json\/wp\/v2\/media\/2932"}],"wp:attachment":[{"href":"https:\/\/have-kids-will-travel.com\/index.php\/wp-json\/wp\/v2\/media?parent=3050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/have-kids-will-travel.com\/index.php\/wp-json\/wp\/v2\/categories?post=3050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/have-kids-will-travel.com\/index.php\/wp-json\/wp\/v2\/tags?post=3050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}